Use HypnoBirthing to

• Eliminate the fear-tension-pain syndrome before, during, and after birthing.
• Eliminate, or greatly reduce, the need for chemical painkillers.
• Shorten the first stage of labor by several hours.
• Eliminate fatigue during labor, allowing the mother to be fresh, awake and energized for actual birthing.
• Eliminate the risk of hyperventilation from shallow breathing methods.
• Promote special bonding of mother, baby, and birthing companion.
• Foster more rapid postnatal recovery.
• Return birthing to the beautiful, peaceful experience that nature intended.
• Create a more integral role for the birthing companion.

• Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort,    replacing it with confidence, calm, and comfort.
• Other techniques to produce a shorter, more comfortable labor.
• The creation of the body’s own natural anesthesia.
• The source of the myth that pain must accompany normal birthing.
• Why women in other cultures have birthing almost entirely free of discomfort.
• How the mother’s body is designed to work in neuromuscular harmony with nature throughout labor.
• Practice in deep relaxation during and between uterine surges.
• The importance of prenatal bonding